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Meal plan

Regenerate
ID: Wzuc9fv43KU2qF4
By guest
Generated on 2025-03-18 10:45:31

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Double Ginger Scones
1 serving = 71.0 g
Energy: 259.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 91.0 g
Energy: 227.0 kcal
Protein: 25.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!