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Meal plan

ID: 62WQ17Yg-MOoXjA

By guest

Generated on 2025-03-18 20:51:28

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Honey Chicken

1 serving = 75.0 g

Energy: 146.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Easiest Gravy Recipe

1 serving = 95.0 g

Energy: 132.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!