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Meal plan

ID: gQFJ6fsmi7LUZCc

By guest

Generated on 2025-10-29 06:01:38

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Watermelon sorbet

1 serving = 62.0 g

Energy: 62.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Rice Pancakes

1 serving = 82.0 g

Energy: 158.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!