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Meal plan


ID: LRlepP3fYOdorFE
By guest
Generated on 2025-04-20 23:20:04

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Double Ginger Scones
1 serving = 86.0 g
Energy: 313.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 48.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cheddar Drop Biscuits
1 serving = 99.0 g
Energy: 123.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 4.0 g

Let's cook it!