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Meal plan


ID: qI_LYHdYTNkG758
By guest
Generated on 2025-03-18 08:33:47

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Rice Puff Treats
1 serving = 94.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Drenched Fruit
1 serving = 72.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 18.0 g

Let's cook it!