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Meal plan

Regenerate
ID: MBmNf3sUu7lhnjc
By guest
Generated on 2026-04-23 12:05:52

Total kcalories

114.0% (2118.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 94.0 g
Energy: 379.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 86.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Sweet Berry Pie
1 serving = 97.0 g
Energy: 255.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!