Here is your personalized meal plan!
Meal plan
ID: -EWx2jB_21GwG58
By guest
Generated on 2025-06-16 11:54:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Light Sandwhich Rye
1 serving = 227.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Good Grains Pancakes
1 serving = 57.0 gEnergy:
210.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
21.0 g
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Dinner
Main course
Fresh Strascinata
1 serving = 318.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Snack
Broiled Scallops Recipe
1 serving = 59.0 gEnergy:
78.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!