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Meal plan


ID: f2ibiHZhjrh-RBA
By guest
Generated on 2025-08-26 13:40:51

Total kcalories

95.0% (1894.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Blueberry Grunt
1 serving = 67.0 g
Energy: 72.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 16.0 g

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Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cinnamon Spirals
1 serving = 57.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 48.0 g

Let's cook it!