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Meal plan


ID: uXWBu-IEUG_bE9c
By guest
Generated on 2025-06-04 00:44:21

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Maple Bacon Biscuits
1 serving = 55.0 g
Energy: 193.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 37.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Homemade Ice Cream
1 serving = 100.0 g
Energy: 353.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 52.0 g

Let's cook it!