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Meal plan


ID: mXlxK0hybgWWrKY
By guest
Generated on 2025-03-17 23:04:59

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Banana Nut Butter
1 serving = 99.0 g
Energy: 338.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 71.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cinnamon Roll Macarons
1 serving = 66.0 g
Energy: 276.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 34.0 g

Let's cook it!