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Meal plan


ID: 0Lcu-YLrh0N-B5Y
By guest
Generated on 2025-06-23 06:28:24

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Apple Cream Scones
1 serving = 84.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 56.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Raisin Bars
1 serving = 84.0 g
Energy: 285.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!