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Meal plan

ID: iO8_tIU27ui5ico

By guest

Generated on 2025-07-17 17:00:05

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 206.0 kcal

Protein: 13.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 82.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!