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Meal plan

Regenerate
ID: RSG9iQEG9pFR5cY
By guest
Generated on 2025-05-16 15:00:52

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Corn Cake Casserole
1 serving = 90.0 g
Energy: 289.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cheeseburger Rice Pie
1 serving = 72.0 g
Energy: 134.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!