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Meal plan

ID: 6Os4ESem1_TLKcQ

By guest

Generated on 2026-08-02 10:22:42

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 368.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 77.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 211.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!