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Meal plan

Regenerate
ID: CxUT0pyZdK3pxwA
By guest
Generated on 2025-04-02 20:33:48

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 96.0 g
Energy: 139.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Soup
1 serving = 69.0 g
Energy: 126.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!