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Meal plan


ID: QD2SP7e44O08ZEY
By guest
Generated on 2025-03-18 03:26:44

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Quick Candy
1 serving = 61.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 16.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
South Georgia Biscuits
1 serving = 76.0 g
Energy: 240.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!