Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 39fW-4QLbH5q1So

By guest

Generated on 2025-03-18 11:52:48

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 118.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 95.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!