Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: gPXBrFc_GMykIu8
By guest
Generated on 2025-07-11 23:56:59

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Copycat Bisquick Recipe
1 serving = 94.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Vegan Shortbread
1 serving = 91.0 g
Energy: 366.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 69.0 g

Let's cook it!