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Meal plan

Regenerate
ID: l2udXa99FY-pKHU
By guest
Generated on 2025-09-23 15:43:56

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Peppered Almonds
1 serving = 71.0 g
Energy: 260.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Mock Devonshire Cream
1 serving = 61.0 g
Energy: 166.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 10.0 g
Let's cook it!