Here is your personalized meal plan!
Meal plan
ID: rVktGT6Yy8jtS-Q
By guest
Generated on 2025-09-12 19:59:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Doughnuts
1 serving = 70.0 gEnergy:
225.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Salmon with Tofu
1 serving = 94.0 gEnergy:
119.0 kcal
Protein:
11.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!