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Meal plan

ID: yKJl_0s-i5H1dzk

By guest

Generated on 2025-03-28 14:00:01

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 257.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 116.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!