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Meal plan

ID: xMsTbUqRn-aOwAY

By guest

Generated on 2025-03-19 01:42:13

Total kcalories

91.0% (1821.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

132.0% (13.0/10.0 g)

Lunch

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Totally Orange Punch

1 serving = 78.0 g

Energy: 106.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Oatmeal Whole Wheat

1 serving = 359.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Apricot Fluff

1 serving = 64.0 g

Energy: 116.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!