Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: eldR8PpkZGDn6oI
By guest
Generated on 2025-03-18 02:24:22

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 62.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Sausage Gravy Recipe
1 serving = 58.0 g
Energy: 75.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!