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Meal plan

ID: icCkuYGcA6Ae1UQ

By guest

Generated on 2025-03-18 23:33:07

Total kcalories

90.0% (1673.0/1856.0 kcal)

Total protein

136.0% (138.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 83.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 105.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!