Here is your personalized meal plan!
Meal plan
ID: Ijb1XwVo9sQW_H0
By guest
Generated on 2025-08-15 06:34:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Homemade Doughnuts
1 serving = 82.0 gEnergy:
205.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
15.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
German Potato Salad
1 serving = 96.0 gEnergy:
102.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!