Here is your personalized meal plan!
Meal plan
ID: dbjMl7gcaBdsVYM
By guest
Generated on 2025-08-22 04:10:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Merediths Molten Blondies
1 serving = 56.0 gEnergy:
158.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
19.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Succulent Salmon
1 serving = 68.0 gEnergy:
101.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!