Here is your personalized meal plan!
Meal plan
ID: JO2Ry8R6YxW7TCE
By guest
Generated on 2025-08-30 20:15:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Buttermilk Biscuits Recipe
1 serving = 65.0 gEnergy:
190.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
1.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 78.0 gEnergy:
159.0 kcal
Protein:
13.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!