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Meal plan

ID: UrX9T3_jnQchQ5o

By guest

Generated on 2025-04-19 14:18:16

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Tofu Doughnuts

1 serving = 78.0 g

Energy: 199.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Gingernut Biscuits

1 serving = 66.0 g

Energy: 266.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 23.0 g

Let's cook it!