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Meal plan

ID: OmOz5kINAE8QvMA

By guest

Generated on 2026-08-03 04:56:53

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Pioneer Potato Candy

1 serving = 73.0 g

Energy: 308.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cranberry Scones

1 serving = 75.0 g

Energy: 283.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!