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Meal plan

Regenerate
ID: WXFHUjIhab2fPhk
By guest
Generated on 2025-06-28 04:56:44

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 84.0 g
Energy: 139.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 79.0 g
Energy: 309.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 51.0 g
Let's cook it!