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Meal plan


ID: 2s337Sak-s6QJ2w
By guest
Generated on 2025-07-10 23:09:58

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Ginger Cream
1 serving = 92.0 g
Energy: 351.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 84.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Overnight Apple Oatmeal
1 serving = 79.0 g
Energy: 199.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 3.0 g

Let's cook it!