Here is your personalized meal plan!
Meal plan
ID: 2XwUmVH6OKIpPB8
By guest
Generated on 2025-07-10 22:33:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Sour Cream Biscuit
1 serving = 82.0 gEnergy:
161.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
3.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Glazed Bacon
1 serving = 90.0 gEnergy:
323.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
43.0 g
Let's cook it!