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Meal plan

Regenerate
ID: G6Hr8Xd2pt0WaWc
By guest
Generated on 2026-05-14 14:35:42

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Pistachio Thins
1 serving = 90.0 g
Energy: 154.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 100.0 g
Energy: 299.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 51.0 g
Let's cook it!