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Meal plan

Regenerate
ID: GZivrYs3El8ORdY
By guest
Generated on 2025-09-10 11:26:43

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 82.0 g
Energy: 111.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 86.0 g
Energy: 312.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 66.0 g
Let's cook it!