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Meal plan

ID: WR9mYDNa955jAYI

By guest

Generated on 2025-09-28 13:39:51

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 211.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 96.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!