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Meal plan

Regenerate
ID: XRGHH2Nm2ijQkt8
By guest
Generated on 2025-03-19 15:35:45

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Plum Thumbprints
1 serving = 95.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 77.0 g
Energy: 307.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 10.0 g
Let's cook it!