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Meal plan


ID: pm0bdmg0HbPvXCY
By guest
Generated on 2025-04-03 02:39:44

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Carrot Recipe
1 serving = 94.0 g
Energy: 133.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 17.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Balsamic Strawberry Crumble
1 serving = 72.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 9.0 g

Let's cook it!