Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: XxkUxrImC_eHsxY

By guest

Generated on 2025-09-11 12:54:36

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 337.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 58.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 216.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 38.0 g

Let's cook it!