Here is your personalized meal plan!
Meal plan
ID: -KXMiTCjHBAWlbA
By guest
Generated on 2025-06-25 03:56:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Canadian Shortbread Cookies
1 serving = 55.0 gEnergy:
175.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
28.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Microwave Brownie
1 serving = 64.0 gEnergy:
165.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!