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Meal plan

Regenerate
ID: 9zfagXvGDLGnYSM
By guest
Generated on 2025-03-17 17:37:47

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Baked Apricot Brie
1 serving = 89.0 g
Energy: 227.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Orange Citrus Vinaigrette
1 serving = 68.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!