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Meal plan

ID: fAGJSac79X9W0Bc

By guest

Generated on 2025-04-01 22:40:51

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Wet Walnut Topping

1 serving = 67.0 g

Energy: 216.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Sweet Porridge

1 serving = 98.0 g

Energy: 281.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!