Here is your personalized meal plan!
Meal plan
ID: eFvMsCLTYV9k3uk
By guest
Generated on 2025-09-10 22:20:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Savoury Creamed Corn
1 serving = 70.0 gEnergy:
79.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 96.0 gEnergy:
320.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
65.0 g
Let's cook it!