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Meal plan

ID: p9vcnP-LyRpygVc

By guest

Generated on 2025-09-10 23:53:49

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Death by Chocolate

1 serving = 61.0 g

Energy: 136.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mexican Chocolate

1 serving = 84.0 g

Energy: 327.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 30.0 g

Let's cook it!