Here is your personalized meal plan!
Meal plan
ID: qvOQxWpgMq3qnP4
By guest
Generated on 2025-06-11 22:46:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Potato Apple Latkes
1 serving = 86.0 gEnergy:
110.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Oat Scones
1 serving = 78.0 gEnergy:
245.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
7.0 g
Let's cook it!