Here is your personalized meal plan!
Meal plan
ID: OrEsN7dcxTox-G0
By guest
Generated on 2025-04-30 04:03:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Drizzled Oatmeal Cookies
1 serving = 83.0 gEnergy:
87.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Yogurt Cornbread
1 serving = 92.0 gEnergy:
215.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!