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Meal plan

Regenerate
ID: pBx02EkVxkXF6Ms
By guest
Generated on 2025-03-18 01:01:34

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 89.0 g
Energy: 338.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Creamed Ground Beef
1 serving = 75.0 g
Energy: 76.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!