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Meal plan

Regenerate
ID: YuVZL67b32LidDw
By guest
Generated on 2025-03-24 16:04:18

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Cherry Cream Scones
1 serving = 65.0 g
Energy: 227.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Savory Creamed Corn
1 serving = 60.0 g
Energy: 68.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!