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Meal plan

Regenerate
ID: nIn-r52EMvp4MPU
By guest
Generated on 2025-07-25 23:49:58

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Pretzels
1 serving = 61.0 g
Energy: 96.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Date Loaf Cake
1 serving = 91.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 26.0 g
Let's cook it!