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Meal plan

ID: szPukHhso8gBzXU

By guest

Generated on 2025-04-03 03:29:11

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Eggnog Fudge

1 serving = 56.0 g

Energy: 220.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Passionfruit Fudge

1 serving = 86.0 g

Energy: 91.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!