Here is your personalized meal plan!
Meal plan
ID: fOsYGLFhZN-h218
By guest
Generated on 2025-08-26 20:40:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Crisp Almond Gingersnaps
1 serving = 60.0 gEnergy:
192.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
40.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Maple Pecan Glaze
1 serving = 70.0 gEnergy:
221.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
38.0 g
Let's cook it!