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Meal plan

Regenerate
ID: 94mnyxtX86cPQII
By guest
Generated on 2025-04-02 21:13:17

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Streusel Sweet Potatoes
1 serving = 70.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Freezer Cream Biscuits
1 serving = 75.0 g
Energy: 259.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!